Roots Family Counseling is dedicated to providing a wide range of mental health services tailored to meet the needs of individuals, families, and groups. Our goal is to support our clients in overcoming barriers to happy, healthy, and honest relationships, focusing on personal growth and well-being. Below is an overview of our core services:
Individual Counseling
We offer individual counseling sessions tailored to address the unique challenges and goals of each client. Specializing in working with teens and adults, we focus on issues such as:
Personal development and self-discovery
Anxiety, depression, and stress management
Relationship issues and family dynamics
Transition to adulthood and life changes
Self-esteem and identity exploration
Our approach is client-centered, using evidence-based methods to empower clients to explore their concerns, make informed decisions, and take actionable steps towards a more fulfilling life.
Individual Counseling
Group Counseling
Group counseling provides a supportive environment where individuals can share experiences and learn from others facing similar challenges. Our group sessions cover various topics, including:
Social skills and interpersonal relationships
Managing emotions and stress
Parenting challenges and strategies
Teen-specific issues, such as peer pressure and self-image
Support groups for specific life events or challenges
Groups are facilitated by experienced counselors who guide discussions, ensuring a safe and respectful space for all participants.
Group Counseling
Parenting and Coaching
Our parenting and coaching services are designed to support parents and caregivers in strengthening their relationships with their children. This includes:
Circle of Security Parenting Facilitator programs
Coaching sessions focused on communication and understanding children’s needs
Strategies for dealing with behavioral issues and fostering positive behaviors
Workshops and seminars on effective parenting techniques and family dynamics
These services aim to increase security and confidence in parenting, promoting healthy, secure attachments between parents and children.
Parenting and Coaching
Telehealth Services
Understanding the need for flexibility and accessibility, we offer telehealth services to clients who prefer or require remote counseling. Telehealth sessions are available for:
Individual counseling
Parent coaching
Selected group counseling sessions
Telehealth provides a convenient option for clients, ensuring continuity of care regardless of physical location.
Telehealth Services
Maternal Mental Health Services
Our Maternal Mental Health Services provide specialized support for mothers navigating the emotional complexities of pregnancy, postpartum, and motherhood. We focus on:
Prenatal and Postpartum Support: Addressing emotional changes and mental health concerns during and after pregnancy.
Transition to Motherhood: Assisting with the adjustment to new roles and identities.
Bonding and Attachment: Enhancing the mother-child connection for strong, healthy relationships.
Using evidence-based practices, we offer a compassionate space for mothers to discuss, explore, and find strategies to manage the unique challenges of motherhood, fostering resilience and well-being.
Telehealth Services
Specialized Programs
In addition to our core services, we offer specialized programs tailored to meet the unique needs of our community, including:
Creative arts therapy and drama-based recreation for individuals and families
Workshops and group sessions for differently abled young adults
Support for families dealing with autism, cancer, blood disorders, and more
Programs addressing the mental health needs of LGBTQ+ teens
Specialized Programs
kalina holewinski
March 25, 2025
Trustindex verifies that the original source of the review is Google.
Hello !! Leaving this review for Mrs Henley ! She coached me my senior year at Sarasota High school. I was a troubled teen, who skipped classes and had no motivation for my future goals. I also wasn’t going to walk at Graduation. During my time with Mrs Henley she provided me a safe, non-judgmental, and positive environment to express any stress i had about school or my home life. I remember going to her office just to hear validation that i am doing good, and i can make it to Graduation! She also made sure to stay on top of me. She could always tell if i was having a bad week. She supported my goal of going to Santa Fe College to major in Special Education. and I can proudly say, i am on my second semester of college here at Santa Fe and i’ve never been better! Thank You Mrs Henley 🙏🏻
Kristie Cochran
March 7, 2025
Trustindex verifies that the original source of the review is Google.
Allison is fantastic! So kind, patient and caring. Her compassion is sincere and is it clear she wants the best for her clients.
Marjorie Boyett
January 28, 2025
Trustindex verifies that the original source of the review is Google.
Allison is an exceptional counselor who truly listens and provides thoughtful guidance. She creates a safe and welcoming environment. Her professionalism and dedication to helping others shine through in every session. I highly recommend her to anyone seeking support and growth. My daughter felt very comfortable going there and said it was very easy to open up and she felt very understood.
evelin garcia
September 16, 2024
Trustindex verifies that the original source of the review is Google.
I really enjoyed having therapy sessions w Allison i came in not wanting to take sessions or nothing and now i left w a positive mindset n looking foward to taking more sessions
Rebecca Simanton
August 10, 2024
Trustindex verifies that the original source of the review is Google.
Allison Henley is such a lovely person. She has really helped my daughter through a lot. My daughter looks forward to her sessions and wishes she could go more often. Allison was highly recommended to us and we are so thankful for that recommendation.
Janaya Handy
July 12, 2024
Trustindex verifies that the original source of the review is Google.
I highly recommend Allison.
I have been seeing her for almost a year and I can honestly say it has been a game-changer for me. Allison is an exceptional listener, and their empathetic and non-judgmental approach has made me feel comfortable sharing my thoughts and feelings. Her insights and guidance have helped me navigate challenging situations and develop coping strategies that have improved my mental health and well-being. She has been a valuable resource and continues to be in my journey towards healing and growth.
Missy Trzeciak
July 12, 2024
Trustindex verifies that the original source of the review is Google.
Where do the professionals go when they need someone to listen to them and help work through a life event and find solutions? Here. She creates a safe space filled with genuine care. Highest recommendation possible!
Virginia Greenwood
July 11, 2024
Trustindex verifies that the original source of the review is Google.
I highly recommend Allison Henley at Roots Family Counseling!! Heartfelt, grounded, and exceptionally helpful in learning to manage life struggles with healthy boundaries and choices.
Join Us
We invite you to reach out and learn more about how Roots Family Counseling can support you and your family. Whether you’re facing personal challenges, family dynamics issues, or just looking for guidance as you navigate life’s transitions, Allison Henley and our team are here to help. Contact us today to begin your journey towards healing and growth.